Inspect Feet Daily - Knock You Socks Off  and check your feet and toes every day for cuts, bruises, sores or changes to the toenails, such as thickening or discoloration.

Wear Thick, Soft Socks - Avoid socks with seams which could rub and cause blisters or other skin injuries.

Exercise - Walking can keep weight down and improve circulation. Be sure to always wear appropriate athletic shoes when exercising.

Have New Shoes Properly Fitted - Foot size and shapes may change over time. Shoes that fit properly are important to those with diabetes.

Don't Go Barefoot - Don't go without shoes, even in your own home. The risk of cuts and infection is too great for those with diabetes.

Never Try To Remove Calluses, Corns Or Warts By Yourself - Over-the-counter products can burn the skin and cause irreparable damage to the foot with diabetes.

See Today's Podiatrist - Regular checkups by a Podiatrist - twice annually - are the best way to ensure your feet feet remain healthy.